Eat Folate-Rich Foods

Eat Folate-Rich Foods

What you eat is important

Once again, what you’re eating during this crucial time of your pregnancy is fantastically important. This time around, our blog entry makes sure to warn you about yet another eating planning opportunity at hand – namely, the folate-rich foods. Make no mistake, numerous specialists confirm that folic acid is crucial for the proper development of the baby’s neural tube (it covers the spinal cord), and it’s vital for the creation of new red blood cell. So even priorly to becoming aware of the fact that you’re pregnant, it’s smart to start eating plenty of folate-rich foods like fortified cereals, asparagus, lentils, wheat germ, oranges, and orange juice.

 

2 Responses

  1. These tips may seem pretty obvious, but they helped me to focus more on my health, thanks!

    1. After reading this article I took a consultation with one of your surgeons and now I’m much more confident about my health, than ever before!

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